Go Back
+ servings
Winter Harvest Dinner Bowl

Winter Harvest Dinner Bowl

350kcal
Prep 10 minutes
Cook 45 minutes
Total 55 minutes
A heartwarming bowl brimming with vibrant vegetables and cozy flavors, perfect for winter evenings.
Servings 4 bowls
Course Dinner
Cuisine American

Ingredients

Quinoa Base
  • 1 cup Quinoa rinsed
  • 2 cups Vegetable Broth or water
Roasted Vegetables
  • 1 cup Sweet Potato diced
  • 1 cup Brussels Sprouts halved
  • 1 cup Carrots sliced
Fresh Greens
  • 2 cups Kale chopped
Toppings
  • 1 cup Pomegranate Seeds for garnish
  • 1/2 cup Walnuts toasted
Tahini Dressing
  • 1/2 cup Tahini creamy and smooth
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 tablespoon Maple Syrup for sweetness
  • 1/4 cup Water to thin
  • to taste Salt essential seasoning
  • to taste Pepper essential seasoning

Equipment

  • saucepan
  • Baking sheet
  • Mixing bowl
  • whisk

Method

Preparation
  1. Rinse quinoa under cold water to remove any bitterness.
  2. Combine quinoa and vegetable broth in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer for about 15 minutes, until the liquid is absorbed.
  3. Fluff with a fork and set aside.
  4. Preheat your oven to 400°F (200°C).
  5. Toss the diced sweet potato, halved Brussels sprouts, and sliced carrots on a baking sheet with olive oil, salt, and pepper.
  6. Roast the vegetables for 20–25 minutes, stirring halfway through until tender and caramelized.
  7. Whisk together tahini, lemon juice, maple syrup, and water in a small bowl. Adjust consistency and season with salt and pepper.
  8. Layer the cooked quinoa, roasted vegetables, and chopped kale in a large bowl. Toss gently to combine.
  9. Drizzle tahini dressing over the top, and sprinkle pomegranate seeds and walnuts.
  10. Serve warm, optionally garnishing with additional pomegranate seeds.

Nutrition

Serving1bowlCalories350kcalCarbohydrates45gProtein10gFat18gSaturated Fat2gPolyunsaturated Fat5gMonounsaturated Fat8gSodium220mgPotassium600mgFiber10gSugar6gVitamin A12000IUVitamin C60mgCalcium100mgIron3mg

Notes

For best results, store tahini dressing separately to maintain its texture until serving.

Tried this recipe?

Let us know how it was!