Turkey & Egg Breakfast Skillet
350kcal
Ingredients
For the Skillet
- 1 lb ground turkey lean and packed with protein
- 4 large eggs essential for a hearty breakfast
- 1 cup bell peppers diced
- 1/2 cup onion diced
- 2 cloves garlic minced
- 1 teaspoon paprika for smokiness
- 1 teaspoon Italian seasoning blends herbs for flavor
- salt to taste
- pepper to taste
- 2 tablespoons olive oil for sautéing
For Garnish & Toppings
- fresh parsley chopped
- shredded cheese optional topping
- avocado slices optional topping
- hot sauce optional topping
Method
How to Make Turkey & Egg Breakfast Skillet
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add ground turkey to the skillet and cook for 5–7 minutes, breaking apart until browned.
- Toss in diced onion and bell peppers; sauté for 3–4 minutes until tender.
- Stir in minced garlic, paprika, Italian seasoning, salt, and pepper; cook for another 1–2 minutes.
- Create four small wells in the turkey and veggie mixture.
- Gently crack an egg into each well; cover and cook for 5–7 minutes until desired doneness.
- Remove from heat and sprinkle chopped parsley over the top.
- Add optional toppings like cheese, avocado, or hot sauce if desired.
- Serve warm and enjoy your meal.
Nutrition
Serving1servingCalories350kcalCarbohydrates10gProtein30gFat20gSaturated Fat5gPolyunsaturated Fat1gMonounsaturated Fat8gCholesterol200mgSodium600mgPotassium600mgFiber3gSugar2gVitamin A500IUVitamin C30mgCalcium150mgIron3mg