Tuna Salad Lettuce Wraps
250kcal
Ingredients
Tuna Salad Ingredients
- 1 can Tuna 5 ounces, drained
- 2 tablespoons Mayonnaise
- 1 tablespoon Greek yogurt optional
- 1 tablespoon Dijon mustard
- 1/4 cup Celery finely chopped
- 1/4 cup Red onion finely chopped
- Salt and pepper to taste
- 1 teaspoon Lemon juice optional
Wrap Ingredients
- Lettuce leaves romaine or butter lettuce
Method
Preparation Steps
- In a mixing bowl, add the drained tuna, mayonnaise, Greek yogurt (if using), Dijon mustard, chopped celery, and chopped red onion. Stir gently until perfectly blended.
- Sprinkle in salt, pepper, and lemon juice (if desired) to taste. Mix thoroughly until all flavors meld together beautifully.
- Rinse and dry the lettuce leaves carefully.
- Scoop a generous spoonful of the tuna salad into the center of each lettuce leaf.
- Gently fold the sides of the lettuce around the filling, then roll it up snugly.
- Serve your Tuna Salad Lettuce Wraps immediately for the best freshness and crunch.
Nutrition
Serving1wrapCalories250kcalCarbohydrates4gProtein20gFat18gSaturated Fat3gPolyunsaturated Fat1gMonounsaturated Fat14gCholesterol45mgSodium500mgPotassium250mgFiber1gSugar1gVitamin A500IUVitamin C15mgCalcium20mgIron2mg