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Strawberry Oatmeal Bars Recipe

Strawberry Oatmeal Bars Recipe

150kcal
Prep 10 minutes
Cook 30 minutes
Cooling Time 10 minutes
Total 40 minutes
This Strawberry Oatmeal Bars Recipe combines sweet strawberries and wholesome oats for a healthy snack that is simple to make.
Servings 12 bars
Course Snacks & Appetizers
Cuisine American

Ingredients

For the Base
  • 2 cups rolled oats
  • 1 cup whole wheat flour a healthier alternative
  • 1/2 teaspoon baking powder for rising
  • 1/2 teaspoon baking soda for extra lift
  • 1 teaspoon cinnamon for flavor
  • 1/4 teaspoon salt enhances sweetness
  • 1/2 cup honey natural sweetener
  • 1/2 cup unsweetened applesauce keeps bars moist
For the Topping
  • 1 cup fresh strawberries sliced
  • 1 tablespoon lemon juice to brighten flavor

Equipment

  • oven
  • mixing bowls
  • spatula
  • 8×8-inch baking dish

Method

Preparation
  1. Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking dish or line it with parchment paper.
  2. Combine the dry ingredients in a large bowl: 2 cups of rolled oats, 1 cup of whole wheat flour, 1/2 teaspoon baking powder and baking soda, 1 teaspoon cinnamon, and 1/4 teaspoon salt.
  3. Whisk together the wet ingredients in another bowl: 1/2 cup honey, 1/2 cup unsweetened applesauce, and 1 tablespoon lemon juice.
  4. Mix the wet and dry ingredients together until just combined.
  5. Spread half of the oatmeal mixture into the bottom of your prepared baking dish.
  6. Layer the sliced strawberries over the oatmeal base.
  7. Crumble the remaining oatmeal mixture on top and gently press down.
  8. Bake for 25–30 minutes or until edges are golden brown and toothpick comes out clean.
  9. Allow the bars to cool in the dish for about 10 minutes before transferring to a wire rack.
  10. Slice the bars once cooled and enjoy. Store leftovers in an airtight container.

Nutrition

Serving1barCalories150kcalCarbohydrates30gProtein3gFat2gSodium50mgPotassium150mgFiber3gSugar8gVitamin C10mgCalcium2mgIron6mg

Notes

For an extra treat, drizzle with melted dark chocolate before serving.

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