Sticky Honey Soy Chicken
320kcal
Ingredients
For the Chicken
- 4 pieces boneless, skinless chicken thighs tender and juicy
For the Marinade
- 1/2 cup soy sauce adds savory umami depth
- 1/3 cup honey provides sweet contrast
- 2 tablespoons rice vinegar adds hint of acidity
- 2 cloves garlic fresh minced
- 1 teaspoon fresh ginger adds warm, zesty note
- 1 tablespoon sesame oil enhances with nutty richness
For the Sauce
- 1 tablespoon cornstarch thickens the sauce
- 2 tablespoons water helps create smooth slurry
For Garnish
- sesame seeds for crunch and appeal
- chopped green onions for fresh bite
Method
How to Make Sticky Honey Soy Chicken
- In a medium bowl, combine soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil. Whisk until smooth to create the marinade.
- Place chicken thighs in a resealable bag or shallow dish. Pour the marinade over, ensuring the chicken is coated well. Marinate in the fridge for at least 30 minutes or up to 2 hours.
- In a large skillet, add a touch of oil and heat over medium-high until shimmering.
- Remove chicken from marinade and set aside the marinade. Sear the chicken in the skillet for 5–7 minutes on each side until golden brown.
- Once chicken is cooked, add the reserved marinade back to the skillet and bring to a simmer.
- Mix cornstarch with water to create a slurry. Add it to the skillet and stir, allowing the sauce to thicken for about 2–3 minutes.
- Plate the chicken, drizzle with sauce, and sprinkle with sesame seeds and chopped green onions.
Nutrition
Serving1servingCalories320kcalCarbohydrates38gProtein22gFat9gSaturated Fat1.5gPolyunsaturated Fat2gMonounsaturated Fat3gCholesterol70mgSodium1000mgPotassium400mgSugar20gVitamin A2IUVitamin C2mgCalcium4mgIron10mg