Spinach Ham Breakfast Roll
220kcal
Ingredients
For the Filling
- 2 cups Fresh spinach Chopped
- 1 cup Cooked ham Diced
- 1 cup Shredded cheese Cheddar or mozzarella
- 2 large Eggs Beaten
For the Dough
- 1 can Refrigerated crescent roll dough
- 1 lb Pizza dough Optional substitute
For Additional Flavor
- 1 tbsp Olive oil For sautéing
- to taste Salt
- to taste Pepper
- 1 tsp Garlic powder Optional
For Garnish
- to taste Fresh herbs Parsley or chives
Method
How to Make Spinach Ham Breakfast Roll
- Preheat your oven to 375°F (190°C) and prepare your baking sheet by lining it with parchment paper.
- Sauté the chopped spinach in a skillet with olive oil over medium heat for about 2-3 minutes until wilted.
- Combine the sautéed spinach with diced ham, shredded cheese, beaten eggs, garlic powder (if using), salt, and pepper in a large bowl.
- Unroll the crescent roll dough onto a lightly floured surface.
- Spread the prepared spinach and ham mixture evenly over the dough, leaving a small border.
- Roll the dough up tightly and pinch the seams to seal.
- Slice the rolled dough into 1-inch pieces and arrange them cut side up on the baking sheet.
- Bake for about 15-20 minutes, or until golden brown.
- Cool for a few minutes before serving; garnish with fresh herbs if desired.
Nutrition
Serving1rollCalories220kcalCarbohydrates18gProtein10gFat12gSaturated Fat5gPolyunsaturated Fat2gMonounsaturated Fat2gCholesterol120mgSodium450mgPotassium200mgFiber1gSugar1gVitamin A500IUVitamin C5mgCalcium150mgIron1mg
Notes
For best results, ensure spinach is well-wilted and avoid overfilling the dough. Allow to cool for optimal texture before serving.