Spaghetti Bolognese
550kcal
Ingredients
For the Pasta
- 12 oz spaghetti ensures that each bite is perfectly al dente when cooked.
For the Sauce
- 1 lb ground beef a hearty base that adds depth and richness to your Bolognese.
- 1 medium onion (chopped) caramelizes beautifully, enhancing the sauce's flavor.
- 2 cloves garlic (minced) infuses a delightful aroma and zest.
- 1 carrot (finely chopped) brings a touch of sweetness and extra nutrition.
- 1 stalk celery (finely chopped) adds a subtle crunch and earthy flavor.
- 1 can (14 oz) crushed tomatoes serves as the heart of the sauce, giving it that rich red color.
- 2 tablespoons tomato paste thickens the sauce and intensifies the tomato flavor.
- 1/2 cup red wine (optional) adds complexity, but feel free to omit for a family-friendly dish.
- 1 teaspoon dried oregano imparts a warm, herbaceous note to your sauce.
- 1 teaspoon dried basil complements the tomatoes with a fragrant hint of sweetness.
- Salt and pepper (to taste) essential for balancing the flavors beautifully.
- 2 tablespoons olive oil helps in sautéing the vegetables, adding a luscious richness.
Garnishes
- Fresh parsley (chopped, for garnish) adds a pop of color and freshness to your dish.
- Grated Parmesan cheese (for serving) elevates the dish with a savory finish.
Method
How to Make Spaghetti Bolognese
- In a large pot, bring salted water to a rolling boil.
- Add the spaghetti and cook according to package instructions until al dente, usually about 8-10 minutes. Drain the pasta, but be sure to reserve a bit of that precious pasta water.
- In a large skillet or saucepan, warm the olive oil over medium heat.
- Toss in the chopped onion, carrot, and celery. Sauté for about 5 minutes until the vegetables soften and start to build a fragrant base. Stir in the minced garlic, cooking for another 30 seconds.
- Add the ground beef to the skillet, breaking it apart with a spoon. Cook until it turns a delightful golden-brown, around 5–7 minutes.
- If you’re using red wine, pour it in now. Let it simmer for about 2–3 minutes.
- Stir in the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Bring the mixture to a simmer and allow it to cook for about 15–20 minutes.
- Toss the cooked spaghetti into the Bolognese sauce until everything is well coated.
- Serve the spaghetti on plates, garnishing with fresh parsley and a sprinkle of grated Parmesan cheese.
- Serve your Spaghetti Bolognese hot.
Nutrition
Serving1plateCalories550kcalCarbohydrates60gProtein30gFat20gSaturated Fat7gPolyunsaturated Fat4gMonounsaturated Fat8gCholesterol75mgSodium450mgPotassium800mgFiber5gSugar6gVitamin A1000IUVitamin C10mgCalcium150mgIron3mg