Smash Burger Recipe
450kcal
Ingredients
For the Patties
- 1 lb ground beef Choose a blend with at least 20% fat for flavor.
- salt Season to taste.
- pepper Season to taste.
- 4 slices cheese Try sharp cheddar for a zesty twist.
For the Buns
- 4 buns burger buns Toasted brioche or sesame adds a delightful touch.
Toppings and Condiments
- lettuce Use iceberg or romaine.
- tomato Sliced beefsteak tomatoes for best flavor.
- pickles Dill pickles complement the flavors nicely.
- onion Sliced; raw or caramelized.
- ketchup Classic condiment.
- mustard Yellow or Dijon work well.
- mayo Mix in garlic or herbs for a gourmet touch.
Method
How to Make Smash Burger
- Divide the ground beef into 4 equal portions, about 4 ounces each. Gently form these into loose balls.
- Preheat your skillet! Heat a cast-iron skillet or griddle on medium-high until very hot.
- Smash each beef ball onto the hot skillet using a spatula. Press until they're about 1/2 inch thick.
- Season immediately with salt and pepper.
- Cook the patties without moving them for 2–3 minutes until the edges are brown.
- Flip the patties carefully and place a slice of cheese on top of each. Cook for another 1–2 minutes.
- Toast the buns in the skillet until golden brown.
- Assemble the smash burgers by layering cooked patties on the buns, adding toppings.
- Serve hot and enjoy with your favorite sides.
Nutrition
Serving1burgerCalories450kcalCarbohydrates30gProtein30gFat25gSaturated Fat10gPolyunsaturated Fat1gMonounsaturated Fat12gTrans Fat1gCholesterol80mgSodium800mgPotassium600mgFiber2gSugar3gVitamin A1000IUVitamin C5mgCalcium200mgIron3mg