Slow-Cooked Beef in Tomato Gravy
350kcal
Ingredients
For the Beef
- 2 pounds Beef chuck roast the ideal cut for slow cooking that becomes melt-in-your-mouth tender.
For the Cooking Base
- 1 tablespoon Olive oil used for searing the beef to lock in flavor.
- 1 medium Onion adds a sweet aromatic depth to the dish.
- 3 cloves Garlic minced; enhances the flavor with its fragrant notes.
For the Gravy
- 1 can Crushed tomatoes 28 ounces, the main component for the rich tomato gravy.
- 1 cup Beef broth enhances the overall savoriness.
- 2 tablespoons Tomato paste for intensifying the tomato flavor.
- 1 tablespoon Worcestershire sauce adds a touch of umami.
- 1 teaspoon Dried oregano a classic herb for tomato dishes.
- 1 teaspoon Dried basil brings a warm, aromatic note.
- Salt and pepper to taste, essential for enhancing flavors.
For the Garnish
- Fresh parsley for garnish, optional; adds freshness.
Method
Instructions
- Season the Beef: Start by seasoning the beef chuck roast with salt and pepper.
- Sear the Beef: In a large skillet over medium-high heat, add the olive oil. Once hot, sear the beef cubes in batches, turning until browned, about 5-7 minutes. Transfer to the slow cooker.
- Sauté the Onion: In the same skillet, add the chopped onion. Sauté for about 5 minutes until softened.
- Add Garlic: Toss in the minced garlic and cook for an additional minute until fragrant.
- Combine in Slow Cooker: Transfer the sautéed onion and garlic to the slow cooker over the beef.
- Mix the Gravy Ingredients: Stir in the crushed tomatoes, beef broth, tomato paste, Worcestershire sauce, oregano, and basil. Mix well.
- Slow Cook the Beef: Cover and cook on low for 6–8 hours or high for 3–4 hours.
- Taste and Adjust: Before serving, taste the gravy and adjust seasoning with salt and pepper.
- Serve and Enjoy: Serve over rice, mashed potatoes, or pasta. Garnish with fresh parsley if desired.
Nutrition
Serving1servingCalories350kcalCarbohydrates20gProtein40gFat15gSaturated Fat5gPolyunsaturated Fat1gMonounsaturated Fat8gCholesterol100mgSodium800mgPotassium800mgFiber3gSugar6gVitamin A500IUVitamin C10mgCalcium40mgIron3mg
Notes
For added richness, stir in a dollop of cream just before serving. This dish tastes even better the next day.