Sausage and Sweet Potatoes with Honey Garlic Sauce
450kcal
Ingredients
Main Dish
- 1 pound smoked sausage sliced kielbasa or your favorite sausage
- 2 large sweet potatoes peeled and diced
- 2 tablespoons olive oil for roasting
- to taste salt
- to taste pepper
- 1 teaspoon paprika optional
- 1 teaspoon garlic powder optional
Honey Garlic Sauce
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic minced
- 2 tablespoons apple cider vinegar
- 1 teaspoon grated ginger optional
- 1 teaspoon sesame oil optional
Garnish
- 1/4 cup chopped green onions for garnish
Method
Cooking Steps
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes in a large bowl with olive oil, salt, pepper, paprika, and garlic powder.
- Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast for about 15 minutes.
- Add the sliced sausage on top of the sweet potatoes. Roast for an additional 15 minutes.
- Whisk together the honey, soy sauce, minced garlic, apple cider vinegar, grated ginger, and sesame oil.
- Drizzle the honey garlic sauce over the sausage and sweet potatoes. Toss gently to coat.
- Sprinkle with chopped green onions just before serving.
- Serve warm and enjoy this hearty dish!
Nutrition
Serving1servingCalories450kcalCarbohydrates40gProtein20gFat25gSaturated Fat8gPolyunsaturated Fat1gMonounsaturated Fat15gCholesterol55mgSodium900mgPotassium950mgFiber6gSugar20gVitamin A12000IUVitamin C20mgCalcium50mgIron3mg