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Salmon Piccata

Salmon Piccata

350kcal
Prep 10 minutes
Cook 15 minutes
Total 25 minutes
This Salmon Piccata recipe offers a light yet indulgent experience with golden fillets and zesty sauce.
Servings 4 fillets
Course Dinner
Cuisine Italian

Ingredients

For the Salmon
  • 4 pieces salmon fillets about 6 oz each
  • salt to taste
  • pepper to taste
For the Dredging
  • 1/2 cup all-purpose flour
For Cooking
  • 3 tablespoons olive oil
  • 3 tablespoons unsalted butter
For the Sauce
  • 1/2 cup white wine chicken broth can be used as a substitute
  • 1 piece lemon juiced and zested
  • 2 tablespoons capers
For Garnish
  • fresh parsley chopped

Equipment

  • Skillet

Method

How to Make Salmon Piccata
  1. Pat the salmon fillets dry with paper towels, ensuring they’re moisture-free for better seasoning. Season both sides generously with salt and pepper to taste.
  2. Lightly dredge each seasoned salmon fillet in flour, ensuring you shake off any excess flour.
  3. In a large skillet, heat the olive oil and 1 tablespoon of unsalted butter over medium-high heat until shimmering.
  4. Add the salmon fillets to the skillet, skin-side down if applicable. Cook for about 4–5 minutes until golden brown and crispy.
  5. Carefully flip the salmon fillets and cook for an additional 3–4 minutes until they’re fully cooked through and flaky in the center.
  6. Remove the fillets from the skillet and set them aside on a warm plate.
  7. In the same skillet, pour in the white wine (or chicken broth) and scrape up any lovely browned bits from the bottom. Let it simmer for about 2 minutes.
  8. Stir in the lemon juice, lemon zest, and capers. Allow the mixture to simmer for another 2 minutes, thickening slightly.
  9. Remove the skillet from heat and stir in the remaining 2 tablespoons of butter until melted.
  10. Return the salmon fillets to the skillet and gently coat them in the sauce.
  11. Serve the salmon warm, drizzled with the lemon-caper sauce, and sprinkle fresh parsley on top.

Nutrition

Serving1filletCalories350kcalCarbohydrates10gProtein25gFat20gSaturated Fat7gPolyunsaturated Fat3gMonounsaturated Fat9gCholesterol70mgSodium400mgPotassium600mgFiber1gSugar1gVitamin A300IUVitamin C10mgCalcium20mgIron2mg

Notes

Optional: Serve with a side of steamed veggies or creamy mashed potatoes.

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