Roasted Red Cabbage Steaks
120kcal
Ingredients
For the Cabbage Steaks
- 1 medium head red cabbage choose a firm one for the best texture when roasted
- 3 tablespoons olive oil enhances flavor and helps achieve that crispy exterior
- 1 teaspoon salt brings out the natural sweetness of the cabbage
- 1/2 teaspoon black pepper adds a subtle kick that complements the cabbage
- 1 teaspoon garlic powder infuses a savory aroma that pairs beautifully with the roasted flavors
- 1 teaspoon onion powder adds depth and richness to each bite
- 1 tablespoon balsamic vinegar optional, adds a touch of tangy sweetness
For Garnish
- 1 bunch fresh herbs (like parsley or thyme) a sprinkle of green adds freshness
Method
Preparation
- Preheat your oven to 400°F (200°C) to create the perfect roasting environment.
- Prepare the cabbage by removing any outer leaves that may be wilted or damaged. Cut the cabbage into 1-inch thick slices.
- Arrange the cabbage steaks on a baking sheet lined with parchment paper.
- Brush both sides of the cabbage steaks with olive oil.
- Season the steaks with salt, black pepper, garlic powder, and onion powder. Drizzle with balsamic vinegar if desired.
- Roast the cabbage steaks in the preheated oven for 25-30 minutes, flipping halfway through.
- Remove them from the oven and let cool slightly. Garnish with fresh herbs.
- Serve warm as a side dish or a vegetarian main.
Nutrition
Serving1steakCalories120kcalCarbohydrates8gProtein3gFat9gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat7gSodium350mgPotassium300mgFiber3gSugar3gVitamin A10IUVitamin C30mgCalcium4mgIron2mg