Ricotta-Stuffed Peppers
250kcal
Ingredients
For the Peppers
- 4 large bell peppers Any color
For the Cheese Mixture
- 1 cup ricotta cheese Creamy base for stuffing
- 1/2 cup shredded mozzarella cheese Melts beautifully
- 1/4 cup grated Parmesan cheese Adds savory flavor
- 1 large egg Binds the cheese
For the Seasoning
- 1 teaspoon Italian seasoning Classic Italian flavor
- 1/2 teaspoon garlic powder Enhances overall taste
- salt to taste
- pepper to taste
For Assembly
- 1 cup marinara sauce Topping for peppers
- Fresh basil or parsley for garnish
Method
How to Make Ricotta-Stuffed Peppers
- Preheat your oven to 375°F (190°C).
- Prepare the bell peppers by cutting off their tops and removing seeds and membranes.
- Blanch the peppers for 3-4 minutes in boiling water, then drain and let cool.
- Mix the ricotta, mozzarella, Parmesan, egg, Italian seasoning, garlic powder, salt, and pepper in a bowl.
- Fill each pepper with the ricotta mixture, packing it down well.
- Arrange the stuffed peppers in a baking dish and pour marinara sauce over them.
- Cover with aluminum foil and bake for 25 minutes.
- Uncover and continue baking for another 10-15 minutes.
- Cool the peppers for a few minutes after removing from the oven.
- Garnish with fresh basil or parsley before serving warm.
Nutrition
Serving1pepperCalories250kcalCarbohydrates15gProtein12gFat18gSaturated Fat9gPolyunsaturated Fat1gMonounsaturated Fat5gCholesterol70mgSodium400mgPotassium350mgFiber3gSugar5gVitamin A800IUVitamin C90mgCalcium200mgIron1.5mg