Pineapple Coconut Mousse Cups
250kcal
Ingredients
For the Mousse
- 1 cup Heavy cream a rich base for that fluffy texture.
- 1 cup Coconut cream or full-fat coconut milk for tropical richness.
- 1/2 cup Powdered sugar ensures a smooth sweetness.
- 1 tsp Vanilla extract enhances flavor.
- 1 tbsp Gelatin powder helps set the mousse.
- 2 tbsp Water used for blooming the gelatin.
For the Pineapple Layer
- 1 cup Fresh pineapple diced or canned, drained for tropical flavor.
- 1 tbsp Sugar optional, based on sweetness of pineapple.
- 1 tbsp Lemon juice brightens pineapple flavor.
Method
How to Make Pineapple Coconut Mousse Cups
- Mix the diced pineapple, sugar (if using), and lemon juice together in a bowl. Let sit for a few minutes to macerate.
- Sprinkle gelatin over water in a small bowl and let sit for about 5 minutes.
- Heat the bloomed gelatin in the microwave for about 10 seconds until fully dissolved. Allow it to cool slightly.
- In a mixing bowl, whip heavy cream and powdered sugar together until soft peaks form. Fold in coconut cream and vanilla extract.
- Stir the dissolved gelatin into the whipped mixture gently.
- In individual cups, add a layer of the coconut mousse, smoothing it out evenly.
- Spoon the macerated pineapple on top of the mousse layer.
- Top with another layer of coconut mousse, smoothing the surface.
- Cover with plastic wrap and refrigerate for at least 2-4 hours to set.
- Garnish with toasted coconut flakes or fresh fruit before serving, if desired.
Nutrition
Serving1cupCalories250kcalCarbohydrates30gProtein3gFat15gSaturated Fat10gPolyunsaturated Fat1gMonounsaturated Fat4gCholesterol50mgSodium40mgPotassium100mgFiber1gSugar18gVitamin A200IUVitamin C15mgCalcium30mg
Notes
Be sure to whip your heavy cream until soft peaks form for an airy texture. Let the pineapple macerate for at least 10 minutes for the best flavor.