Loaded Burger Bowls
500kcal
Ingredients
For the Beef
- 1 pound Ground beef lean or regular
- 1 teaspoon Garlic powder or fresh minced garlic
- 1 teaspoon Onion powder or fresh onions sautéed
- 1 teaspoon Smoked paprika or sweet paprika
- to taste Salt and pepper for seasoning
For the Bowls
- 4 cups Lettuce (shredded) or any greens
- 1 cup Cherry tomatoes or diced regular tomatoes
- 1 cup Pickles (sliced) try dill or bread-and-butter
- 1 cup Shredded cheese cheddar or Monterey Jack
- 1 medium Red onion (sliced) or green onions
For the Toppings
- to taste Ketchup or barbecue sauce
- to taste Mustard yellow or Dijon
- optional Mayonnaise or Greek yogurt
- optional Buns whole grain or gluten-free
Method
Cooking Instructions
- In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5–7 minutes.
- Add garlic powder, onion powder, smoked paprika, salt, and pepper to the skillet. Stir to combine and cook for an additional 2–3 minutes.
- In four serving bowls, layer the shredded lettuce as the base.
- Divide the cooked ground beef evenly among the bowls. Top each bowl with cherry tomatoes, pickles, shredded cheese, and sliced red onion.
- Drizzle ketchup and mustard over each bowl, and add mayonnaise if desired.
- Enjoy the Loaded Burger Bowls immediately, with optional buns on the side.
Nutrition
Serving1bowlCalories500kcalCarbohydrates30gProtein35gFat25gSaturated Fat10gPolyunsaturated Fat3gMonounsaturated Fat7gCholesterol80mgSodium800mgPotassium800mgFiber4gSugar6gVitamin A20IUVitamin C25mgCalcium15mgIron20mg
Notes
For best results, use ground beef at room temperature before cooking. Toast buns for extra crunch.