Korean Ground Beef Bowl
450kcal
Ingredients
For the Beef
- 1 lb ground beef a classic choice that cooks quickly and absorbs flavors beautifully.
- 1/4 cup soy sauce adds umami depth and salty richness to the dish.
- 2 tablespoons brown sugar balances the savory notes with a touch of sweetness.
- 1 tablespoon sesame oil enhances the dish with its nutty aroma.
- 3 cloves garlic (minced) infuses the bowl with fragrant, savory goodness.
- 1 tablespoon fresh ginger (minced) provides a zesty kick that brightens the flavor.
- 1 teaspoon red pepper flakes adjust according to your spice preferences.
- Salt and pepper to taste
For the Rice and Veggies
- 4 cups cooked rice serves as a hearty base.
- 1 cup broccoli florets (steamed) adds vibrant color and nutritious crunch.
- 1 cup carrots (shredded or thinly sliced) introduces a natural sweetness and visual contrast.
- 1 cup cucumber (sliced) brings a refreshing crunch.
For Garnishing
- green onions (sliced) brightens the dish with fresh flavor.
- sesame seeds for garnish, optional.
- kimchi for serving, optional.
Method
How to Make Korean Ground Beef Bowl
- Begin by heating a large skillet over medium-high heat.
- Add the ground beef to the skillet, cooking it until it’s beautifully browned, around 5–7 minutes.
- If there's excess fat in the skillet, carefully drain it.
- In a separate bowl, whisk together the soy sauce, brown sugar, sesame oil, minced garlic, minced ginger, red pepper flakes, salt, and pepper.
- Pour the sauce over the browned beef, stirring to ensure each piece is coated. Let it simmer for about 2–3 minutes.
- Divide your cooked rice evenly among serving bowls.
- Generously spoon the seasoned ground beef over each bowl of rice.
- Arrange the steamed broccoli, shredded carrots, and sliced cucumber on top of the beef.
- Finish off by sprinkling with sliced green onions and sesame seeds if desired.
- Pair the bowl with kimchi on the side for an authentic touch.
Nutrition
Serving1bowlCalories450kcalCarbohydrates38gProtein30gFat22gSaturated Fat8gPolyunsaturated Fat4gMonounsaturated Fat10gCholesterol80mgSodium900mgPotassium600mgFiber3gSugar6gVitamin A100IUVitamin C15mgCalcium50mgIron2mg