Italian Grinder Chopped Salad
300kcal
Ingredients
Salad Base
- 1 head Iceberg lettuce finely chopped
- 4 oz Salami chopped
- 4 oz Turkey pepperoni chopped
- 4 oz Deli sliced turkey or rotisserie chicken
Veggie Mix
- 1/2 cup Black olives sliced
- 1/4 cup Red onion finely chopped
- 1 cup Cherry tomatoes halved
Finishing Touches
- 1 cup Shredded cheese Italian blend
- 1/2 cup Italian dressing to taste
- 1 tsp Salt to taste
- 1/2 tsp Freshly ground black pepper to taste
- 1 tsp Italian seasoning
Method
Preparation Steps
- Add the finely chopped iceberg lettuce into a large mixing bowl.
- Stir in the chopped salami, turkey pepperoni, and deli-sliced turkey.
- Incorporate the black olives, red onion, and cherry tomatoes into the bowl.
- Sprinkle the shredded cheese on top.
- Generously drizzle the Italian dressing over the salad mixture.
- Lightly season your salad with salt, freshly ground black pepper, and Italian seasoning.
- Toss everything together gently until all ingredients are evenly coated with the dressing.
Nutrition
Serving1servingCalories300kcalCarbohydrates12gProtein20gFat22gSaturated Fat9gPolyunsaturated Fat1gMonounsaturated Fat11gCholesterol60mgSodium950mgPotassium350mgFiber3gSugar4gVitamin A500IUVitamin C15mgCalcium200mgIron1.5mg
Notes
Garnish with extra cherry tomatoes for a pop of color. Chop ingredients uniformly for even distribution.