Honey Soy Glazed Salmon
350kcal
Ingredients
For the Salmon
- 4 pieces salmon fillets each fillet should be about 6 oz
- salt to taste
- pepper to taste
For the Marinade
- 1/4 cup soy sauce preferably low-sodium
- 2 tablespoons honey
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 cloves garlic minced
- 1 teaspoon grated fresh ginger fresh preferred
- 1 tablespoon sesame oil optional
For Garnish
- sesame seeds optional, for sprinkling
- green onions sliced
Method
How to Make Honey Soy Glazed Salmon
- Whisk together the marinade in a small bowl, combining soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil.
- Prepare the fillets by patting them dry and seasoning both sides with salt and pepper.
- Heat your skillet over medium-high heat and add a splash of oil.
- Sear the salmon fillets skin-side down in the skillet for 4–5 minutes without moving them.
- Carefully flip the fillets and pour the honey soy marinade over them, cooking for an additional 3–4 minutes.
- Remove the salmon from the skillet and transfer to serving plates, drizzling remaining glaze over the top.
- Garnish with sesame seeds and sliced green onions.
- Serve warm with rice, steamed vegetables, or salad.
Nutrition
Serving1filletCalories350kcalCarbohydrates15gProtein30gFat20gSaturated Fat3gPolyunsaturated Fat5gMonounsaturated Fat12gCholesterol60mgSodium600mgPotassium600mgFiber1gSugar7gVitamin A200IUVitamin C2mgCalcium20mgIron1mg