Crispy Chicken Parmesan
600kcal
Ingredients
For the Chicken
- 2 lbs Boneless, skinless chicken breasts Use fresh, high-quality chicken for the best flavor and texture.
- to taste Salt Season generously to enhance the natural taste of the chicken.
- to taste Pepper Season generously to enhance the natural taste of the chicken.
For the Coating
- 1 cup All-purpose flour Creates a barrier that helps the egg and breadcrumbs stick well.
- 2 Large eggs (beaten) Helps the breadcrumb coating adhere and locks in moisture.
- 1 cup Breadcrumbs (preferably panko) For an extra crunch, panko breadcrumbs are the perfect choice.
- 1/2 cup Grated Parmesan cheese Adds a salty, nutty flavor to the coating, enhancing the crispy texture.
- 1 tsp Garlic powder A hint of garlic elevates the dish without overpowering other flavors.
- 1 tsp Dried oregano Gives a delightful earthy note that complements the cheese and chicken.
- 1 tsp Dried basil Adds a touch of sweetness and authentic Italian flavor to the dish.
For Frying
- as needed Oil Choose a neutral oil with a high smoke point for frying.
For Assembly
- 2 cups Marinara sauce A rich, flavorful sauce that brings the whole dish together.
- 1 cup Shredded mozzarella cheese Melts beautifully, providing that gooey, cheesy goodness.
- 1/4 cup Fresh basil leaves For garnish, adding a pop of color and a burst of freshness.
Method
Preparation
- Pound the chicken between two sheets of plastic wrap to an even thickness of about 1/2 inch. Season both sides with salt and pepper.
- Set up three shallow dishes for flour, beaten eggs, and a mixture of breadcrumbs, Parmesan cheese, garlic powder, oregano, and basil.
- Bread each chicken breast by dipping in flour, then beaten eggs, and finally coating with the breadcrumb mixture.
- Heat about 1/2 inch of oil in a skillet over medium-high heat until it shimmers.
- Carefully fry the breaded chicken breasts for 4–5 minutes on each side until golden brown. Drain on paper towels.
- Preheat the oven to 375°F (190°C) while the chicken is frying.
- Spread a thin layer of marinara sauce in a baking dish, place the fried chicken on top, add more marinara sauce and sprinkle mozzarella cheese.
- Bake in the preheated oven for 15–20 minutes until the cheese is melted and bubbling.
- Garnish with fresh basil leaves and serve hot.
Nutrition
Serving1servingCalories600kcalCarbohydrates35gProtein45gFat30gSaturated Fat10gPolyunsaturated Fat5gMonounsaturated Fat10gCholesterol150mgSodium800mgPotassium600mgFiber2gSugar6gVitamin A500IUVitamin C2mgCalcium400mgIron2mg