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Creamy Pumpkin Pie Yogurt Bowl

Creamy Pumpkin Pie Yogurt Bowl

300kcal
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Prep 5 minutes
Total 5 minutes
Enjoy a delightful Creamy Pumpkin Pie Yogurt Bowl that captures the essence of fall in a nutritious breakfast.
Servings 2 bowls
Course Breakfast
Cuisine American

Ingredients

For the Yogurt Base
  • 2 cups Plain Greek yogurt rich base that adds protein and creaminess
  • 1 cup Canned pumpkin puree brings autumn essence
  • 2 tablespoons Maple syrup adds natural sweetness
  • 1 teaspoon Pumpkin pie spice captures the taste of the season
  • 1 teaspoon Vanilla extract enhances flavor
  • 2 tablespoons Chia seeds optional, boosts nutrition
For the Toppings
  • 1 cup Granola provides crunch
  • 0.5 cup Chopped nuts walnuts or pecans
  • 1 teaspoon Additional pumpkin pie spice for garnish, optional

Equipment

  • Medium bowl
  • spoon
  • serving bowl

Method

Preparation
  1. In a medium bowl, combine the plain Greek yogurt, canned pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract. Stir until the mixture is smooth and creamy.
  2. Take the luscious pumpkin yogurt mixture and spoon it into a serving bowl.
  3. Generously sprinkle granola and chopped nuts on top of your creamy creation.
  4. Serve immediately and enjoy!

Nutrition

Serving1bowlCalories300kcalCarbohydrates40gProtein10gFat12gSaturated Fat3gPolyunsaturated Fat2gMonounsaturated Fat7gCholesterol5mgSodium100mgPotassium350mgFiber5gSugar15gVitamin A5000IUVitamin C2mgCalcium150mgIron1mg

Notes

Ensure to mix the ingredients thoroughly to achieve a smooth and creamy texture. For best flavor, serve chilled and consume immediately after preparation.

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