Creamy Jalapeno Popper Chicken Salad Recipe
350kcal
Ingredients
For the Salad
- 2 cups cooked chicken, shredded or diced
- 1/2 cup cream cheese, softened
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 cup jalapenos, fresh or pickled, diced adjust to taste
- 1 cup shredded cheddar cheese
- 1/4 cup green onions, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- salt and pepper to taste
- 1/4 cup crispy bacon bits, optional
Method
How to Make Creamy Jalapeno Popper Chicken Salad
- Cook the Chicken: If you're starting with raw chicken, cook the breasts in boiling water or bake at 375°F until no longer pink, about 20-25 minutes. Shred or dice once cooled.
- Prepare the Veggies: Dice your jalapenos and chop the green onions.
- Mix the Base: In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Mix until the mixture is smooth and creamy.
- Season It Up: Stir in garlic powder, onion powder, salt, and pepper. Taste and adjust seasoning.
- Combine the Ingredients: Add the shredded chicken, diced jalapenos, shredded cheddar cheese, and chopped green onions. If using, toss in crispy bacon bits.
- Fold Gently: Carefully fold all the ingredients together until everything is evenly coated.
- Refrigerate: Cover the salad and let it chill in the refrigerator for at least 30 minutes.
- Serve and Enjoy: Serve your salad on a bed of crisp lettuce, in a hearty sandwich, or stuffed into a wrap.
Nutrition
Serving1cupCalories350kcalCarbohydrates8gProtein28gFat24gSaturated Fat12gPolyunsaturated Fat2gMonounsaturated Fat8gCholesterol100mgSodium600mgPotassium400mgFiber1gSugar2gVitamin A500IUVitamin C10mgCalcium300mgIron2mg
Notes
Always ensure your cream cheese is fully softened before mixing for a smooth consistency. Start with half the amount of jalapenos and increase according to your spice preference. Allowing the salad to chill for at least 30 minutes is crucial for letting the flavors meld together.