Cream Cheese Poppers
120kcal
Ingredients
For the Filling
- 8 ounces cream cheese adds rich creaminess
- 1/2 cup shredded cheddar cheese provides sharp taste
- 1/4 cup green onions brings fresh flavor
- 1/2 teaspoon garlic powder infuses garlicky warmth
- 1/2 teaspoon onion powder adds depth to filling
- 1/4 teaspoon cayenne pepper adds a kick; adjust to taste
For the Dough
- 1 package (8 oz) low-carb crescent dough flaky, buttery outer layer
- 1 egg egg for brushing on top
- salt season to taste
- pepper season to taste
Method
How to Make Cream Cheese Poppers
- Preheat your oven to 375°F (190°C).
- Mix together the softened cream cheese, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, and cayenne pepper in a mixing bowl.
- Prepare the low-carb crescent dough by unrolling it and separating it into triangles.
- Spoon a small amount of the cream cheese mixture at the wide end of each dough triangle.
- Roll the dough around the filling, pinching the edges together to seal.
- Arrange the filled poppers on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg for a golden finish.
- Bake in the preheated oven for 15-20 minutes, until golden brown.
- Cool slightly before serving.
Nutrition
Serving1popperCalories120kcalCarbohydrates6gProtein4gFat10gSaturated Fat5gPolyunsaturated Fat0.5gMonounsaturated Fat4.5gCholesterol25mgSodium180mgPotassium50mgFiber1gSugar1gVitamin A500IUVitamin C2mgCalcium100mgIron0.5mg
Notes
Ensure cream cheese is at room temperature for easier mixing. Experiment with different cheeses or spices to create unique flavors.