Chicken Pot Pie Stuffed Sweet Potatoes
450kcal
Ingredients
For the Sweet Potatoes
- 4 medium sweet potatoes their natural sweetness complements the savory filling beautifully
For the Filling
- 2 cups cooked chicken rotisserie chicken works great for quick prep
- 1 cup frozen mixed vegetables a colorful mix adds nutrition and convenience
- 1 cup chicken broth enhances the savory flavor of the filling beautifully
- 1/2 cup milk adds creaminess to the filling for a delightful texture
- 1/4 cup all-purpose flour helps thicken the filling for that classic pot pie consistency
- 1 teaspoon garlic powder brings depth and warmth to the dish
- 1 teaspoon onion powder adds savory notes that round out the flavors
- 1 teaspoon dried thyme an essential herb that elevates the taste
- salt and pepper to taste, essential for enhancing all the flavors within the dish
- 2 tablespoons olive oil used for sautéing the vegetables until tender and flavorful
For the Garnish
- fresh parsley optional, a sprinkle adds a pop of color and freshness to each plate
Method
How to Make Chicken Pot Pie Stuffed Sweet Potatoes
- Preheat your oven to 400°F (200°C).
- Prepare the sweet potatoes by placing them on a baking sheet. Poke a few holes in each with a fork, allowing steam to escape. Bake for 40–45 minutes or until they're tender all the way through.
- Heat the olive oil in a large skillet over medium heat. Add the frozen mixed vegetables and sauté for about 5 minutes, until they're heated and slightly tender.
- Sprinkle the flour over the vegetables. Stir well to coat them, then gradually add in the chicken broth and milk. Keep stirring until the mixture thickens, about 3–5 minutes.
- Mix in the cooked chicken, garlic powder, onion powder, thyme, salt, and pepper. Cook for an additional 2–3 minutes until everything is heated through and aromatic.
- Slice the baked sweet potatoes open lengthwise. Fluff the insides with a fork to create a pocket for your filling, then spoon in the chicken mixture.
- Garnish each potato with fresh parsley if desired. Serve warm, and enjoy!
Nutrition
Serving1potatoCalories450kcalCarbohydrates60gProtein30gFat12gSaturated Fat3gPolyunsaturated Fat1gMonounsaturated Fat8gCholesterol75mgSodium800mgPotassium800mgFiber8gSugar5gVitamin A20000IUVitamin C30mgCalcium100mgIron2.5mg
Notes
When making Chicken Pot Pie Stuffed Sweet Potatoes, ensure that the sweet potatoes are evenly sized for consistent cooking. Stir constantly while adding the liquids to achieve the right thickness. Consider adding hot sauce or cheese before serving.