Chicken Pot Pie Stuffed Sweet Potatoes
450kcal
Ingredients
For the Sweet Potatoes
- 4 medium sweet potatoes their natural sweetness complements the savory filling beautifully.
For the Filling
- 2 cups cooked chicken rotisserie chicken works great for quick prep!
- 1 cup frozen mixed vegetables a colorful mix adds nutrition and convenience.
- 1 cup chicken broth enhances the savory flavor of the filling beautifully.
- 1/2 cup milk adds creaminess to the filling for a delightful texture.
- 1/4 cup all-purpose flour helps thicken the filling for that classic pot pie consistency.
- 1 teaspoon garlic powder brings depth and warmth to the dish.
- 1 teaspoon onion powder adds savory notes that round out the flavors.
- 1 teaspoon dried thyme an essential herb that elevates the taste.
- to taste salt and pepper essential for enhancing all the flavors within the dish.
- 2 tablespoons olive oil used for sautéing the vegetables until tender and flavorful.
For the Garnish
- 1 tablespoon fresh parsley optional, a sprinkle adds a pop of color and freshness to each plate.
Method
Directions
- Preheat your oven to 400°F (200°C). This ensures your sweet potatoes bake perfectly, giving them that tender, fluffy texture we're after.
- Prepare the sweet potatoes by placing them on a baking sheet. Poke a few holes in each with a fork, allowing steam to escape. Bake for 40–45 minutes or until they're tender all the way through.
- Heat the olive oil in a large skillet over medium heat. Add the frozen mixed vegetables and sauté for about 5 minutes, until they're heated and slightly tender, bursting with color!
- Sprinkle the flour over the vegetables. Stir well to coat them, then gradually add in the chicken broth and milk. Keep stirring until the mixture thickens, about 3–5 minutes, creating that creamy goodness.
- Mix in the cooked chicken, garlic powder, onion powder, thyme, salt, and pepper. Cook for an additional 2–3 minutes until everything is heated through and aromatic, filling your kitchen with mouthwatering smells.
- Slice the baked sweet potatoes open lengthwise. Carefully fluff the insides with a fork to create a cozy pocket for your filling, then spoon in the delicious chicken mixture.
- Garnish each potato with fresh parsley if desired. Serve warm, and enjoy this comforting meal that’s sure to become a favorite.
Nutrition
Serving1potatoCalories450kcalCarbohydrates60gProtein25gFat15gSaturated Fat3gPolyunsaturated Fat2gMonounsaturated Fat8gCholesterol60mgSodium600mgPotassium850mgFiber8gSugar10gVitamin A18000IUVitamin C30mgCalcium80mgIron3mg
Notes
Ensure that the sweet potatoes are evenly sized for consistent cooking. A common mistake is overcooking or undercooking the filling, so stir constantly while adding the liquids. Consider adding hot sauce or cheese before serving. Check for tenderness after 40 minutes to avoid drying them out.