Chicken Enchiladas
350kcal
Ingredients
Filling
- 2 cups cooked chicken shredded chicken adds a great texture and flavor.
- 1 cup enchilada sauce choose your favorite brand or homemade for a rich taste.
- 1/2 cup onion diced onion brings a savory sweetness that complements the chicken.
- 1 teaspoon cumin this spice infuses your dish with that signature warm, earthy flavor.
- 1 teaspoon garlic powder adds a robust taste without the hassle of fresh garlic.
- Salt and pepper adjust to your taste; they are essentials for elevating flavors.
Tortillas
- 8 small flour or corn tortillas soft tortillas hold the filling perfectly for each bite.
Toppings
- 1 cup shredded cheese choose cheddar, Monterey Jack, or a blend for gooeyness.
- 1 cup enchilada sauce more sauce for drizzling on top enhances the flavors.
- Fresh cilantro chopped cilantro adds a burst of freshness and vibrant color.
- Sour cream optional, serve on the side for creamy contrast and additional flavor.
Method
Preparation
- Preheat your oven to 375°F (190°C).
- Heat the olive oil in a skillet over medium heat until shimmering.
- Sauté the diced onion for 3–4 minutes until it becomes soft and translucent.
- Combine the shredded chicken, sautéed onion, cumin, garlic powder, salt, and pepper in a bowl.
- Warm the tortillas slightly in the microwave or on a skillet.
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Fill each tortilla with some of the chicken mixture and a sprinkle of shredded cheese.
- Roll each tortilla tightly and place seam-side down in the baking dish.
- Pour the remaining enchilada sauce over the rolled tortillas.
- Sprinkle the remaining shredded cheese evenly on top.
- Cover the dish with foil and bake for 20 minutes.
- Remove the foil and bake for an additional 5–10 minutes until the cheese is melted and bubbly.
- Let cool slightly before garnishing with chopped fresh cilantro.
- Serve warm with sour cream on the side if desired.
Nutrition
Serving1enchiladaCalories350kcalCarbohydrates40gProtein25gFat15gSaturated Fat7gPolyunsaturated Fat1gMonounsaturated Fat5gCholesterol70mgSodium600mgPotassium450mgFiber3gSugar2gVitamin A10IUVitamin C15mgCalcium20mgIron10mg
Notes
Always use cooked chicken for your Chicken Enchiladas to save time and ensure the filling is flavorful. Take care not to overfill the tortillas to prevent bursting. To enhance the flavor, consider toasting the cumin before adding it to the mixture.