Blue Cheese Crusted Steak
650kcal
Ingredients
For the Steaks
- 2 pieces ribeye or filet mignon steaks choose a tender cut for the best flavor and juiciness
- to taste salt
- to taste pepper use freshly cracked for a robust taste
- 2 tablespoons olive oil opt for extra virgin
For the Topping
- 4 ounces blue cheese select high-quality cheese
- 1 cup breadcrumbs preferably panko for crunch
- 2 tablespoons fresh parsley chopped, for garnish
- 1 tablespoon Dijon mustard optional for flavor enhancement
For Cooking
- 1 tablespoon butter adds richness
Method
How to Make Blue Cheese Crusted Steak
- Pat the steaks dry with paper towels and season both sides generously with salt and pepper.
- Preheat the oven to 400°F (200°C).
- Heat olive oil in an oven-safe skillet over medium-high heat until shimmering.
- Sear steaks for 3-4 minutes on each side until a crust forms. Spread Dijon mustard on top in the last minute if using.
- In a small bowl, combine crumbled blue cheese and breadcrumbs until well mixed.
- Generously spoon the blue cheese mixture over each steak.
- Transfer skillet to the oven and bake for 5-7 minutes for medium-rare.
- Add a tablespoon of butter to the skillet during the last minute of baking.
- Let the steaks rest for about 5 minutes after baking.
- Sprinkle chopped parsley on top before serving.
- Serve alongside your favorite sides.
Nutrition
Serving1steakCalories650kcalCarbohydrates15gProtein45gFat50gSaturated Fat20gPolyunsaturated Fat5gMonounsaturated Fat20gTrans Fat1gCholesterol150mgSodium900mgPotassium600mgFiber1gSugar2gVitamin A5IUVitamin C2mgCalcium20mgIron15mg