Beef Enchiladas
350kcal
Ingredients
Filling Ingredients
- 1 lb Ground beef a classic protein base that provides rich flavor
- 1 medium Onion (chopped) adds sweetness and depth to the filling
- 2 cloves Garlic (minced) enhances the savory aroma and taste
- 2 tbsp Chili powder imparts a warm, spicy kick
- 1 tsp Cumin offers earthy notes
- 1 tsp Paprika lends subtle smokiness and bright color
- to taste Salt season to taste
- to taste Pepper season to taste
Optional Ingredients
- 1 can Black beans (drained and rinsed) a protein-packed addition
- 1 cup Corn (frozen or canned) adds sweet bursts of flavor
Enchiladas Ingredients
- 2 cups Shredded cheese (cheddar or Mexican blend) provides ooey-gooey goodness
- 8 Corn or flour tortillas the perfect vessel for your filling
- 2 cups Enchilada sauce ties everything together
- 1 cup Shredded cheese (for topping) creates a golden crust
Method
Cooking Steps
- Brown the beef in a skillet over medium heat until cooked, breaking it apart.
- Add onion and garlic; cook until onion is translucent, then stir in spices and optional ingredients.
- Remove from heat and mix in shredded cheese until melted to create filling.
- Preheat the oven to 350°F (175°C).
- Spread enchilada sauce in a baking dish, fill tortillas with beef mixture, and roll them up.
- Place enchiladas seam-side down, pour more sauce on top, and sprinkle with cheese.
- Cover with foil and bake for 15 minutes, then uncover and bake for an additional 10 minutes.
- Remove from oven, let cool for a few minutes, and serve hot with desired toppings.
Nutrition
Serving1enchiladaCalories350kcalCarbohydrates30gProtein20gFat18gSaturated Fat10gPolyunsaturated Fat1gMonounsaturated Fat5gCholesterol70mgSodium800mgPotassium500mgFiber6gSugar3gVitamin A500IUVitamin C10mgCalcium200mgIron3mg
Notes
Customize with toppings like cilantro, sour cream, or avocado. Optionally, add jalapeños for extra heat.