Baked Cinnamon Swirl Protein Cake
180kcal
Ingredients
For the Batter
- 2 cups rolled oats a nutritious base that adds heartiness to the cake
- 1 scoop protein powder use vanilla or unflavored
- 2 tsps baking powder ensures a light and airy texture
- 1 tsp cinnamon adds warmth and aroma
- 1/2 tsp salt enhances sweetness and balances flavors
- 1 cup unsweetened applesauce a natural sweetener
- 1 cup almond milk or any milk of choice
- 1/3 cup honey or maple syrup for a vegan twist
- 1 tsp vanilla extract infuses lovely flavor
- 2 tbsp coconut oil melted, for greasing
For the Cinnamon Swirl
- 1/4 cup brown sugar creates a deliciously sweet swirl
- 1 tsp cinnamon additional cinnamon for the swirl
Method
How to Make Baked Cinnamon Swirl Protein Cake
- Preheat your oven to 350°F (175°C). Grease an 8-inch square baking dish with melted coconut oil.
- Combine the dry ingredients: rolled oats, protein powder, baking powder, cinnamon, and salt in a large bowl. Stir well.
- Mix the wet ingredients: unsweetened applesauce, almond milk, honey, and vanilla extract in another bowl. Whisk until smooth.
- Pour the wet mixture into the dry ingredients. Stir gently until just combined.
- Prepare the cinnamon swirl mixture by combining brown sugar and cinnamon in a small bowl.
- Layer half of the batter into your baking dish. Sprinkle half of the cinnamon swirl mixture over this layer.
- Top with the remaining batter and sprinkle the rest of the cinnamon mixture on top. Swirl gently with a knife.
- Bake for 25–30 minutes, or until a toothpick comes out clean.
- Cool for a few minutes before slicing. Enjoy warm or at room temperature.
Nutrition
Serving1sliceCalories180kcalCarbohydrates25gProtein7gFat6gSaturated Fat3gPolyunsaturated Fat1gMonounsaturated Fat2gSodium150mgPotassium150mgFiber3gSugar8gCalcium4mgIron6mg