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Argentinian Empanadas

Argentinian Empanadas

250kcal
Prep 30 minutes
Cook 25 minutes
Resting Time 30 minutes
Total 1 hour 25 minutes
Delicious Argentinian Empanadas filled with savory beef and spices, perfect for any gathering.
Servings 6 empanadas
Course Dinner
Cuisine Argentinian

Ingredients

For the Dough
  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup unsalted butter cold and cut into small pieces
  • 1 large egg beaten for egg wash
  • 1/2 cup cold water
For the Filling
  • 1 pound ground beef or chicken
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 medium bell pepper optional, chopped
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste salt
  • to taste pepper
  • 1/2 cup olives chopped, green or black
  • 1 large hard-boiled egg optional, chopped
For the Garnish
  • 1/4 cup fresh parsley chopped

Equipment

  • Large bowl
  • Skillet
  • Rolling Pin
  • Baking sheet
  • Parchment paper

Method

Dough Preparation
  1. Combine the flour and salt in a large bowl, mixing well to ensure an even distribution.
  2. Add the cold butter to the flour mixture, using your fingers or a pastry cutter.
  3. Gradually pour in the cold water, mixing until the dough just comes together.
  4. Knead the dough briefly on a floured surface until smooth, then wrap it in plastic wrap and refrigerate for at least 30 minutes.
Filling Preparation
  1. Heat a small amount of oil in a large skillet over medium heat.
  2. Sauté the onion, garlic, and bell pepper (if using) for about 5 minutes until softened.
  3. Incorporate the ground beef (or chicken) into the skillet, cooking until browned.
  4. Mix in the chopped olives and hard-boiled egg (if using). Cook for another minute, then remove from heat and let the filling cool completely.
Assembly & Cooking
  1. Roll out the chilled dough on a floured surface to about 1/8 inch thick.
  2. Spoon about a tablespoon of the cooled filling onto the center of each circle.
  3. Fold the dough over forming a half-moon shape and press the edges to seal tightly.
  4. For baking, preheat your oven to 400°F (200°C) and bake for 20-25 minutes until golden brown.
  5. For frying, heat oil in a deep skillet and fry the empanadas until golden and crispy, about 3-4 minutes per side.
  6. Garnish with freshly chopped parsley and serve warm.

Nutrition

Serving1empanadaCalories250kcalCarbohydrates30gProtein10gFat12gSaturated Fat6gPolyunsaturated Fat1gMonounsaturated Fat4gCholesterol50mgSodium300mgPotassium200mgFiber2gSugar1gVitamin A5IUVitamin C15mgCalcium2mgIron10mg

Notes

Serve with a side of chimichurri for an extra layer of flavor.

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