There’s something wonderfully refreshing about waking up to a jar of Strawberry Matcha Overnight Oats, where vibrant flavors await you. Not only do these oats look stunning with their lush green and bright red hues, but they also promise a delightful balance of nourishment and indulgence. I discovered this recipe on a particularly busy week when I craved a healthy breakfast that wouldn’t compromise on taste. With the earthy notes of matcha, the sweetness of ripe strawberries, and a hint of honey, every spoonful feels like a treat for both body and soul.
These overnight oats are incredibly versatile, allowing you to customize them to suit your mood. Plus, they can be prepped in just 10 minutes, making them an easy solution for anyone tired of the same old cereal. So, let’s dive into this delightful blend that I guarantee will elevate your morning routine!
Why You'll Love This Strawberry Matcha Overnight Oats
- These Strawberry Matcha Overnight Oats are a breeze to prepare, needing just 10 minutes of your time for a nourishing breakfast option.
- The vibrant colors and delicious flavors create an appealing dish that is sure to impress anyone at your breakfast table.
- Their versatility allows you to switch up the toppings and ingredients, making it easy to adapt to your personal taste preferences.
- Not to mention, these oats save you time in the morning by being ready to grab and enjoy after a night in the fridge.
- You’ll adore how they combine the earthy matcha with the sweetness of strawberries for a delightful flavor experience that begins your day on a high note.
Strawberry Matcha Overnight Oats Ingredients
• Ready to make this delightful breakfast?
For the Base
- Rolled oats – the heart of this recipe, providing essential fiber for a satisfying start to your day.
- Milk – your choice of dairy or non-dairy milk adds creaminess and helps the oats soften beautifully.
- Matcha powder – infuses the oats with a unique earthy flavor and a boost of antioxidants.
- Honey (or maple syrup) – either sweetens the dish naturally, making every bite delightful.
- Vanilla extract – adds a warm, comforting essence that enhances all the other flavors.
- Greek yogurt (optional) – for extra creaminess and protein, making your oats even more nourishing.
For the Topping
- Fresh strawberries, sliced – the star of the show, bringing sweetness and a pop of color to your oats.
- Chia seeds (optional) – sprinkle some in for added texture and a boost of omega-3 fatty acids.

How to Make Strawberry Matcha Overnight Oats
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Combine Ingredients: In a medium bowl or jar, combine the rolled oats, milk, matcha powder, honey (or maple syrup), vanilla extract, and Greek yogurt (if using). Stir well until everything is evenly mixed and creamy.
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Fold in Strawberries: Gently fold in the sliced strawberries, making sure each piece is covered in the green goodness. Reserve a few for topping later to add that fresh touch!
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Add Chia Seeds: If you’re looking for extra texture and a nutty flavor, now’s the time to add the chia seeds. Mix gently to combine.
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Transfer Mixture: Pour the mixture into a jar or airtight container. Seal it up tightly and place it in the fridge, letting the magic happen!
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Soak Overnight: Allow the oats to soak overnight, or for at least 4 hours. This resting time will meld all the flavors and soften the oats for a delightful bite.
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Serve and Enjoy: In the morning, give the oats a good stir to mix everything up. Top with the reserved strawberries and feel free to add any extra toppings like nuts or a drizzle of honey for an indulgent touch.
Optional: Add a sprinkle of coconut flakes for an extra layer of flavor.
Exact quantities are listed in the recipe card below.
How to Store and Freeze Strawberry Matcha Overnight Oats
Fridge: Store your Strawberry Matcha Overnight Oats in an airtight container for up to 3 days. This keeps them fresh and ready for a quick breakfast grab.
Freezer: If you want to prepare oats in advance, freeze the mixture in individual portions for up to 1 month. Just make sure to leave some space in the container for expansion.
Thawing: To enjoy frozen oats, transfer them to the fridge the night before to thaw. Reheat gently in the microwave if you prefer them warm.
Toppings: Add fresh strawberries and other toppings just before serving to keep them vibrant and flavorful, ensuring a delightful breakfast experience!
Strawberry Matcha Overnight Oats Variations
Feel free to play around with these variations to create your perfect morning bowl of oats that speaks to your taste buds.
- Dairy-Free: Swap regular milk for almond, oat, or coconut milk to create a creamy vegan version that’s just as delicious.
- Sweetener Alternatives: Use agave nectar or stevia instead of honey or maple syrup for a low-sugar option that keeps the sweetness.
- Nutty Twist: Stir in some almond or peanut butter for a rich, nutty flavor that takes your overnight oats to new heights.
- Fruit Swaps: Replace strawberries with seasonal fruits like blueberries, peaches, or bananas for a delightful flavor twist. Each fruit adds its unique sweetness!
- Choco-Matcha Delight: Add a tablespoon of cocoa powder for a decadent chocolate-spin on the classic matcha flavor. It’s an exciting, indulgent take!
- Protein Boost: Include a scoop of your favorite protein powder to make these oats a powerhouse breakfast, great for fueling your day.
- Spicy Kick: Add a pinch of cayenne or a dash of cinnamon for a spicy twist that adds warmth and depth to your oats.
- Extra Crunch: Top with granola or nuts right before serving for an irresistible crunch that enhances texture and satisfaction.
Let your creativity flow as you mix and match these options to find your favorite blend!
What to Serve with Strawberry Matcha Overnight Oats?
Elevate your breakfast experience with delightful pairings that beautifully complement the vibrant flavors of your overnight oats.
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Nutty Granola: The crunch of nutty granola adds texture contrast and richness, balancing the soft oats perfectly.
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Fresh Fruit Salad: A colorful mix of seasonal fruits brings brightness and freshness, enhancing the natural sweetness of strawberries.
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Smoothie Bowl: Pair with a smoothie bowl filled with greens and fruits for a nutrient-packed start that energizes your morning with vitality.
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Greek Yogurt Parfait: Serve alongside a Greek yogurt parfait; the creaminess and protein boost create a delightful, indulgent experience.
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Nuts and Seeds: A sprinkle of toasted almonds or pumpkin seeds adds a satisfying crunch and nutrient boost, making every bite delightful.
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Green Tea: Sip a warm cup of green tea alongside your dish; the earthy undertones echo the matcha’s flavor and provide a relaxed moment.
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Dark Chocolate Shavings: A sprinkle of dark chocolate shavings offers a hint of luxury and richness that pairs surprisingly well with fresh strawberries.
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Herbal Infusion: A light herbal tea or infusion enhances the refreshing elements of your breakfast, cleansing the palate beautifully.
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Honey Drizzle: Finish with a drizzle of honey over the oats; this simple addition elevates the sweetness and ties all flavors together.
Make Ahead Options
These Strawberry Matcha Overnight Oats are a fantastic option for busy mornings! You can prepare the oat mixture up to 24 hours in advance, allowing the flavors to meld beautifully. Simply combine the rolled oats, milk, matcha powder, honey, vanilla extract, and Greek yogurt in an airtight container, then fold in the strawberries (reserving a few for topping). Refrigerate overnight or for a minimum of four hours. To maintain quality, be sure to store the oats in a sealed container to prevent any absorption of odors. When you’re ready to enjoy, just stir well, top with reserved strawberries, and perhaps a drizzle of honey. It’s a delicious, effortless breakfast waiting to brighten your day!
Chef's Helpful Tips
- When making Strawberry Matcha Overnight Oats, ensure you stir the ingredients thoroughly to prevent clumping and ensure even flavor distribution.
- It’s important to choose ripe strawberries for natural sweetness; this will enhance the overall taste of your dish.
- To achieve the best texture, let the oats soak for at least 4 hours or overnight for optimal creaminess.
- Remember to store your concoction in an airtight container to preserve freshness and flavor until you’re ready to enjoy.
Strawberry Matcha Overnight Oats Recipe FAQs
How do I choose the right strawberries for my oatmeal?
Absolutely! When selecting strawberries for your Strawberry Matcha Overnight Oats, choose bright red berries that are plump and firm with green, healthy leaves. Avoid any that have dark spots or are overly soft as they may indicate overripeness. The sweeter the strawberries, the better they will enhance your dish!
How should I store my Strawberry Matcha Overnight Oats?
Store your Strawberry Matcha Overnight Oats in an airtight container in the fridge for up to 3 days. This keeps them fresh and ready to grab for a quick breakfast. If you notice any separation, simply stir them before serving.
Can I freeze my overnight oats?
Yes! If you’d like to prepare in advance, you can freeze the oats in individual portions for up to 1 month. To do this, use freezer-safe containers and make sure to leave some space for expansion. When you’re ready to enjoy them, simply transfer to the fridge the night before to thaw.
What should I do if my oats are too thick?
Very common! If you find your Strawberry Matcha Overnight Oats are too thick after soaking, just add a splash of milk (dairy or non-dairy) to loosen them up. Give it a good stir until they reach your desired consistency.
Are there any dietary considerations I should keep in mind?
Definitely! If you’re making this recipe for someone with a dairy allergy or lactose intolerance, opt for non-dairy milk and skip the Greek yogurt or use a dairy-free alternative. The matcha powder is naturally gluten-free, but always double-check that the brands you use meet your specific dietary needs.
What can I do to enhance the flavor even more?
The more, the merrier! You can elevate the flavor of your Strawberry Matcha Overnight Oats by adding a sprinkle of cinnamon or a dollop of nut butter for a creamy texture and extra nutrition. You can also mix in some nuts or seeds for added crunch on top!

Strawberry Matcha Overnight Oats
Ingredients
- 1 cup Rolled oats
- 1 cup Milk dairy or non-dairy
- 1 tbsp Matcha powder
- 2 tbsp Honey or maple syrup
- 1 tsp Vanilla extract
- 1/2 cup Greek yogurt optional
- 1 cup Fresh strawberries, sliced
- 2 tbsp Chia seeds optional
Method
- In a medium bowl or jar, combine the rolled oats, milk, matcha powder, honey (or maple syrup), vanilla extract, and Greek yogurt (if using). Stir well until everything is evenly mixed and creamy.
- Gently fold in the sliced strawberries, making sure each piece is covered in the green goodness. Reserve a few for topping later.
- If using, add the chia seeds and mix gently to combine.
- Pour the mixture into a jar or airtight container and seal tightly. Place in the fridge overnight or for at least 4 hours.
- In the morning, stir the oats and top with reserved strawberries and any extra toppings like nuts or honey.




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