There’s something undeniably comforting about a sizzling skillet filled with vibrant colors and tantalizing aromas. As soon as the garlic hits the hot oil, I can’t help but feel a sense of warmth enveloping my kitchen. That’s how I was inspired to whip up this delightful Sautéed Mushrooms with Spinach dish, perfect for busy weeknights or a light lunch.
Recently, I found myself yearning for a meal that was both simple and packed with flavor. With just a handful of wholesome ingredients, this recipe quickly became my go-to way to brighten up any meal. Imagine perfectly browned mushrooms, earthy spinach, and a hint of balsamic vinegar creating a symphony of taste on your plate.
Not only is this dish incredibly easy to make, taking just 15 minutes from start to finish, but it’s also a wonderful way to incorporate more veggies into your diet without sacrificing satisfaction. Whether you’re a seasoned chef or a home-cooking enthusiast, I promise this quick sauté will awaken your taste buds and leave you feeling nourished. Let’s dive into the recipe!
Why You'll Love This Sautéed Mushrooms with Spinach
- This Sautéed Mushrooms with Spinach recipe is incredibly easy to prepare, making it perfect for busy weeknights when time is of the essence.
- You’ll be amazed by the delightful burst of flavors from the tender mushrooms and fresh spinach, enhanced by the touch of garlic and balsamic vinegar.
- Its versatility allows you to serve it as a tasty side dish or a light main course, fitting into any meal plan.
- Not only is it visually appealing with its vibrant colors, but it’s also a crowd-pleaser that everyone will enjoy.
Sautéed Mushrooms with Spinach Ingredients
For the Sauté
- 8 oz mushrooms – sliced mushrooms like cremini or button add a rich, earthy flavor.
- 4 cups fresh spinach – fresh spinach wilts beautifully and packs a nutritional punch.
- 2 tablespoons olive oil – this helps to sauté the veggies and adds healthy fats.
- 2 cloves garlic – minced garlic infuses the dish with aromatic goodness.
For Seasoning
- Salt and pepper – add to taste to enhance the dish’s natural flavors.
- 1 tablespoon balsamic vinegar – optional, but it brings a delightful tanginess to the Sautéed Mushrooms with Spinach.
For Garnish
- Fresh parsley – chopped parsley adds a pop of color and freshness as a beautiful garnish.

How to Make Sautéed Mushrooms with Spinach
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Heat olive oil: In a large skillet, pour in the olive oil and warm it over medium heat. You want it hot enough so that the oil shimmers, creating the perfect base for your ingredients.
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Add mushrooms: Once the oil is glistening, gently add the sliced mushrooms to the skillet. Spread them out to ensure even cooking, letting them dance in the heat!
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Sauté mushrooms: Sauté for about 5–7 minutes, stirring occasionally, until the mushrooms are beautifully browned and tender. This step releases their rich, earthy flavor.
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Incorporate garlic: Next, stir in the minced garlic and let it cook for about 1 minute. You’ll know it’s ready when the kitchen fills with its aromatic fragrance.
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Add spinach: Now, toss in the fresh spinach! Cook for 2–3 minutes, stirring frequently until the spinach wilts down to a lovely vibrant green.
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Season the dish: Season with salt and pepper to taste. If you’re in the mood for a flavor boost, drizzle balsamic vinegar over the sauté for that extra zing.
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Garnish and serve: Remove the skillet from the heat and sprinkle fresh chopped parsley on top. This not only adds color but also a hint of freshness that ties the dish together beautifully.
Optional: Pair with toasted bread for a satisfying crunch.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Sautéed Mushrooms with Spinach are perfect for busy home cooks looking to save time without sacrificing flavor! You can slice the mushrooms and prepare the garlic up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can wash and dry the spinach ahead of time, keeping it in a sealed bag to prevent wilting. When you’re ready to serve, simply heat the olive oil in a skillet, add the prepped mushrooms, sauté for about 5–7 minutes, then incorporate the garlic and spinach for a quick finish. This way, you’ll have a delicious, wholesome meal on the table with minimal effort!
How to Store and Freeze Sautéed Mushrooms with Spinach
Fridge: Store leftover Sautéed Mushrooms with Spinach in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop to restore flavor and texture.
Freezer: You can freeze Sautéed Mushrooms with Spinach for up to 2 months. Place it in a freezer-safe container, ensuring to leave some space for expansion, and label it with the date.
Thawing: For best results, thaw the dish overnight in the fridge before reheating. This helps maintain the textures of the spinach and mushrooms.
Reheating: Heat in a skillet over medium heat, adding a splash of olive oil or water if needed to bring back moisture. Stir until warmed through, and serve!
Sautéed Mushrooms with Spinach Variations
Feel free to explore different twists on this delicious dish to suit your palate and dietary needs!
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Garlic-Free: Omit the garlic for a milder flavor; try using shallots for a sweeter undertone instead.
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Creamy Spinach: Stir in a splash of heavy cream or dairy-free substitute at the end for a rich and creamy texture. It adds a luxurious touch that turns this sauté into a cozy delight.
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Heat it Up: Add red pepper flakes or a pinch of cayenne for a spicy kick that contradicts the earthy flavors. Spice lovers will appreciate the warmth it brings.
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Nutty Addition: Toss in some toasted pine nuts or walnuts for crunch and an added layer of flavor. The nutty notes complement the mushrooms beautifully while providing extra nutrition.
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Cheesy Twist: Mix in a handful of grated Parmesan or nutritional yeast for a savory, cheesy flavor without overwhelming the dish. It creates a delightful balance of savory and earthy notes.
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Herb-Infused: Experiment with fresh herbs like thyme or basil to elevate the aromatic experience. These herbs infuse a burst of freshness, making each bite feel like spring!
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Vegan-Friendly: Swap the butter for olive oil or coconut oil, and skip any dairy cheese for a fully plant-based version that’s still packed with flavor.
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Zesty Lemon: Squeeze a bit of fresh lemon juice on the sauté just before serving for a zesty finish that brightens the whole dish. The citrusy burst is refreshing and uplifting.
What to Serve with Sautéed Mushrooms with Spinach?
Elevate your dining experience by pairing this vibrant dish with complementary flavors and textures for a well-rounded meal.
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Creamy Polenta: Its smooth texture balances the sauté’s earthiness, making every bite comforting and wholesome.
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Grilled Chicken: Juicy grilled chicken seasoned with herbs adds protein and depth, enhancing the overall meal while ensuring heartiness.
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Quinoa Salad: A refreshing quinoa salad with cherry tomatoes and cucumbers offers a light, fresh contrast that lifts the dish’s flavor intensity.
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Garlic Bread: Warm and crusty garlic bread is perfect for mopping up the delicious sautéed juices, keeping your meal satisfying and rustic.
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Lemon-Dressed Arugula: The peppery notes of arugula, dressed lightly with lemon, cut through the richness and add an invigorating freshness.
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Risotto: Creamy mushroom risotto closely mirrors the flavors in the sauté while providing a delightful, decadent texture that evokes comforting experiences.
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Spicy Tomato Soup: A small bowl of spicy tomato soup serves as a warm complement, introducing bright, tangy notes that pique interest.
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Red Wine: A glass of pinot noir enhances the savory, earthy elements, bringing harmony to your meal while creating an inviting dining atmosphere.
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Chocolate Mousse: End your meal on a sweet note with a light, airy chocolate mousse—a perfect way to indulge without overwhelming the palate.
Chef's Helpful Tips
- When preparing Sautéed Mushrooms with Spinach, make sure to slice the mushrooms uniformly to ensure even cooking.
- Avoid overcrowding the skillet with mushrooms as this can lead to steaming instead of sautéing, which prevents that lovely browning.
- Always add garlic later in the cooking process to prevent it from burning and becoming bitter.
- Aim for medium heat to achieve the perfect sautéed texture without burning the oil or ingredients.
Sautéed Mushrooms with Spinach Recipe FAQs
What type of mushrooms work best for this recipe?
Absolutely! While cremini and button mushrooms are perfect for this Sautéed Mushrooms with Spinach recipe, feel free to experiment with others like shiitake or portobello for varied flavors and textures. Just ensure they’re fresh and not showing any dark spots or bruising, as this can affect taste and quality.
How should I store leftovers of Sautéed Mushrooms with Spinach?
Store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, do so gently on the stovetop to revive that delightful flavor and avoid making the spinach tough.
Can I freeze Sautéed Mushrooms with Spinach? If so, how?
Yes, you can freeze Sautéed Mushrooms with Spinach for up to 2 months. Here’s how: let the dish cool completely, then transfer it into a freezer-safe container, leaving about an inch of space at the top to allow for expansion. Don’t forget to label it with the date! When ready to enjoy, thaw it overnight in the fridge for the best texture.
What’s the best way to reheat Sautéed Mushrooms with Spinach?
To reheat, pour the sauté into a skillet over medium heat. Add a splash of olive oil or water to restore moisture, and cook for about 3–5 minutes, stirring occasionally until warmed through. This method preserves the textures of the mushrooms and spinach beautifully.
Can I adjust the recipe for dietary preferences or allergies?
Certainly! If you’re looking to make this Sautéed Mushrooms with Spinach recipe vegan, it’s already plant-based! However, if you or someone you’re serving has an allergy to garlic, you can omit it. Additionally, check that your olive oil is pure and free from any allergens. Moreover, if you’re serving pets, be sure to keep their safety in mind, as onions and garlic should not be fed to dogs or cats.
What if my spinach wilts too quickly?
Very good question! If you find your spinach wilting too fast, it may be due to cooking at too high a temperature or adding it too early. Always ensure you’re cooking over medium heat and add the spinach last, letting it just wilt. This preserves its nutritional richness and vibrant color!

Sautéed Mushrooms with Spinach
Ingredients
- 8 oz sliced mushrooms like cremini or button add a rich, earthy flavor.
- 4 cups fresh spinach fresh spinach wilts beautifully.
- 2 tablespoons olive oil this helps to sauté the veggies.
- 2 cloves garlic minced garlic infuses the dish.
- Salt add to taste
- Pepper add to taste
- 1 tablespoon balsamic vinegar optional, for a delightful tanginess.
- Fresh parsley chopped adds a pop of color.
Method
- In a large skillet, pour in the olive oil and warm it over medium heat.
- Once the oil is glistening, gently add the sliced mushrooms to the skillet.
- Sauté for about 5–7 minutes, stirring occasionally, until the mushrooms are beautifully browned.
- Next, stir in the minced garlic and let it cook for about 1 minute.
- Now, toss in the fresh spinach! Cook for 2–3 minutes, stirring frequently.
- Season with salt and pepper to taste. Drizzle balsamic vinegar if desired.
- Remove the skillet from the heat and sprinkle fresh chopped parsley on top.




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