There’s nothing quite like a warm, comforting meal that lifts your spirits and satisfies your taste buds, and that’s exactly what Pineapple Chicken and Rice offers. As I was whipping up dinner one evening, the vibrant colors of the diced bell pepper and tender chicken pieces danced in the skillet, while the sweet aroma of pineapple wafted through my kitchen. It’s amazing how a simple fusion of savory and sweet can transform an ordinary weeknight into a special occasion.
This dish is a delightful answer to the age-old dilemma of fast food fatigue. Packed with juicy chicken thighs and a garden of veggies, it’s not only quick to prepare but also perfectly customizable. Whether you’re haunted by leftovers or just in need of a little culinary adventure, this recipe invites you to embrace homemade goodness without the fuss. Let’s dive into this delicious, easy-to-make meal that you’ll want to return to again and again!
Why You'll Love This Pineapple Chicken and Rice
- This Pineapple Chicken and Rice recipe is exceptionally easy to prepare, making it a perfect weeknight meal that won’t keep you in the kitchen for hours.
- The delightful combination of sweet pineapple and savory chicken creates an explosion of flavor that will tantalize your taste buds.
- Its versatility allows you to customize the dish with your favorite vegetables or leftover proteins, ensuring that it can change with your cravings.
- Visually appealing with its colorful ingredients, this dish is sure to impress family and friends alike, making it a crowd-pleaser at any table.
Pineapple Chicken and Rice Ingredients
For the Chicken
• Boneless, skinless chicken thighs or breasts – cut into bite-sized pieces for tender bites that absorb all the flavors.
• Salt and pepper – season to enhance the savory goodness of the chicken.
For the Rice
• Rice – white or brown works well to soak up the delicious sauce.
• Chicken broth – using broth instead of water gives the rice a deeper flavor.
For the Vegetables
• Bell pepper – diced, any color will add a pop of color and crunch.
• Onion – diced, for that aromatic base that builds flavor.
• Garlic – minced, brings a fragrant punch to the stir-fry.
For the Sauce
• Soy sauce – the key to achieving a savory kick that complements the sweetness of the pineapple.
• Honey or brown sugar – adds a touch of sweetness to balance the dish.
• Cornstarch – mixed with water, it thickens the sauce for perfect coating.
For Cooking
• Vegetable oil – essential for sautéing and achieving a nice sear on the chicken.
For Garnish
• Green onions – sliced, for a fresh and vibrant topping.
• Sesame seeds – optional, sprinkle for an added crunch and nutty flavor.
With these simple ingredients on hand, you’ll create a meal bursting with flavor, making your Pineapple Chicken and Rice truly unforgettable!

How to Make Pineapple Chicken and Rice
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Cook the Rice: In a medium saucepan, combine the rice and chicken broth (or water). Bring to a boil, then reduce heat to low, cover, and simmer for about 15–20 minutes until it’s tender and the liquid is absorbed. Fluff with a fork when done.
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Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat. This step is crucial for achieving that lovely golden crust on the chicken.
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Sear the Chicken: Add the chicken pieces to the skillet, seasoning them with salt and pepper. Cook for about 5–7 minutes until they are browned and cooked through. Remove from the skillet and set aside.
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Sauté the Veggies: In the same skillet, add the diced onion and bell pepper. Sauté for about 3–4 minutes until they are softened, filling your kitchen with delightful aromas.
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Add Garlic: Toss in the minced garlic and cook for an additional 1 minute until fragrant. This will enhance the flavor of your dish beautifully!
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Combine Ingredients: Return the cooked chicken to the skillet along with the pineapple chunks.
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Make the Sauce: In a small bowl, mix the soy sauce, honey (or brown sugar), and cornstarch slurry. Pour this savory mixture over the chicken and vegetables, stirring to combine.
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Thicken the Sauce: Cook for another 2–3 minutes until the sauce thickens and everything is heated through. You’ll know it’s ready when it’s all glossy and bubbling.
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Serve: Divide the cooked rice among serving plates and top with the sweet and savory chicken and pineapple mixture.
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Garnish: Sprinkle with sliced green onions and sesame seeds if desired. Serve warm and enjoy the delightful burst of flavors!
Optional: Serve with a side of steamed vegetables for a balanced meal.
Exact quantities are listed in the recipe card below.
How to Store and Freeze Pineapple Chicken and Rice
Fridge: Store leftovers in an airtight container for up to 3 days. This keeps the Pineapple Chicken and Rice fresh and ready for a quick reheat.
Freezer: For long-term storage, you can freeze the dish in a freezer-safe container for up to 3 months. Ensure it’s completely cooled before sealing to avoid freezer burn.
Reheating: Thaw in the fridge overnight, then reheat in a skillet over medium heat with a splash of water or broth to restore moisture. Heat thoroughly until warmed through.
Room Temperature: It’s best to avoid keeping Pineapple Chicken and Rice at room temperature for more than 2 hours to ensure food safety.
What to Serve with Pineapple Chicken and Rice?
There’s something special about complementing a vibrant dish with sides that elevate your meal experience.
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Steamed Broccoli: This green powerhouse adds a crunchy texture and pairs wonderfully with the sweet pineapple and savory chicken.
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Crispy Egg Rolls: These bring an extra crunch and delightful flavor to the table, perfect for balancing the dish’s sweetness. A bite into a warm egg roll followed by the juicy chicken creates a satisfying contrast.
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Coconut Rice: Infused with coconut milk, this dish offers a rich, creamy counterpoint to the tangy notes of the pineapple, creating a tropical paradise on your plate.
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Asian Slaw: A refreshing mix of cabbage, carrots, and a light dressing provides a crispy and tangy contrast that enhances the overall meal. Plus, it’s beautifully colorful!
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Fruit Salad: A medley of fresh fruits like kiwi, mango, and berries adds brightness and a refreshing element, helping to cleanse the palate after the rich chicken and rice.
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Chilled Sake: For a sophisticated beverage choice, creamy sake complements the flavors of your meal, adding an exotic twist to your dining experience.
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Mochi Ice Cream: After dinner, serve these sweet, chewy treats for dessert, matching the tropical vibes of the Pineapple Chicken and Rice.
These pairings ensure a layered dining experience that’ll keep everyone talking about dinner long after the plates are cleared!
Pineapple Chicken and Rice Variations
Feel free to get creative with your Pineapple Chicken and Rice! Exploring different options can lead to delightful discoveries.
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Gluten-Free: Substitute soy sauce with tamari or coconut aminos for a gluten-free option that tastes just as delicious.
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Vegetable Boost: Add in broccoli florets or snow peas for added nutrition and a colorful crunch; it brings freshness to the meal.
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Spicy Kick: Toss in some red pepper flakes or sliced jalapeños to spice things up; just a pinch can transform the flavor profile.
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Coconut Rice: Cook the rice in coconut milk instead of broth for a tropical twist that complements the pineapple perfectly.
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Protein Swap: Use shrimp or tofu in place of chicken for a different protein experience; both are excellent choices that absorb the flavors beautifully.
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Berry Addition: Swirl in some fresh blueberries or raspberries for a hint of sweetness and a surprising pop of flavor that dazzles.
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Herb Infusion: Incorporate fresh herbs like cilantro or basil at the end for a fragrant touch that brightens the dish immensely.
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Nuts and Seeds: Add toasted cashews or peanuts for a delightful crunch that complements the other textures beautifully; the nutty flavor is a perfect match!
Make Ahead Options
Preparing Pineapple Chicken and Rice in advance is a fantastic way to save time during busy weeknights! You can chop the bell pepper, onion, and mince the garlic up to 3 days in advance, storing them in an airtight container in the refrigerator to maintain freshness. Additionally, you can marinate the chicken pieces in soy sauce, honey, and spices up to 24 hours beforehand for enhanced flavor. When you’re ready to enjoy, simply sauté the prepped veggies, add the marinated chicken, and follow the remaining cooking steps for a meal that’s just as delicious and ready with minimal effort. Embrace these make-ahead options to transform dinnertime into a stress-free experience!
Chef's Helpful Tips
- For the Pineapple Chicken and Rice recipe, cutting the chicken into uniform bite-sized pieces will ensure even cooking and better flavor absorption.
- Be mindful not to overcrowd the pan when searing the chicken, as this can prevent proper browning and result in a less flavorful dish.
- When sautéing the vegetables, cook them just until they are softened to retain some texture and freshness in your final dish.
- Lastly, make sure to monitor the sauce closely while it thickens to avoid overcooking and to achieve that perfect glossy finish.
Pineapple Chicken and Rice Recipe FAQs
How do I choose ripe pineapple?
Absolutely! When selecting a fresh pineapple, look for one that has a sweet aroma at the base and firm, slightly yielding skin. The color should be vibrant, and avoid any that have dark spots all over, which could indicate overripeness or spoilage. If using canned pineapple, opt for those packed in juice rather than syrup for a healthier option.
How should I store leftovers of Pineapple Chicken and Rice?
Very! To store leftovers, place them in an airtight container and keep them in the fridge. They’ll stay fresh for up to 3 days. If you know you won’t eat them within that timeframe, consider freezing the dish to extend its shelf life.
Can I freeze Pineapple Chicken and Rice?
Absolutely! To freeze, allow the dish to cool entirely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge and then reheat on the stove with a splash of water or chicken broth to maintain moisture.
What should I do if the sauce is too thick?
No worries! If your sauce becomes too thick, simply add a tablespoon of chicken broth or water to the skillet while stirring over low heat. Gradually add more liquid, mixing well, until you achieve your desired consistency. Remember to heat it through for an evenly combined sauce.
Are there any dietary considerations for this recipe?
Absolutely! If you’re cooking for someone with allergies, be mindful of the soy sauce, which contains gluten. You can substitute with a gluten-free soy sauce or tamari. Also, while this dish is pet-friendly due to its wholesome ingredients, it’s always wise to avoid sharing with pets, especially any dish that contains soy sauce.
How do I prevent the chicken from being dry?
To ensure moist chicken, choose boneless, skinless thighs as they contain more fat, which helps keep them tender. Also, be careful not to overcook the chicken; aim for a cooked-through internal temperature of 165°F, and remove it from the heat as soon as it’s no longer pink inside. Keeping an eye on cooking time ensures that juiciness stays intact!

Pineapple Chicken and Rice
Ingredients
- 1 pound boneless, skinless chicken thighs cut into bite-sized pieces
- to taste salt
- to taste pepper
- 1 cup rice white or brown
- 2 cups chicken broth or water
- 1 cup bell pepper diced
- 1 medium onion diced
- 2 cloves garlic minced
- 1/4 cup soy sauce
- 2 tablespoons honey or brown sugar
- 1 tablespoon cornstarch mixed with water
- 2 tablespoons vegetable oil
- 2 tablespoons green onions sliced
- sesame seeds optional
Method
- In a medium saucepan, combine the rice and chicken broth (or water). Bring to a boil, then reduce heat to low, cover, and simmer for about 15–20 minutes until it's tender and the liquid is absorbed. Fluff with a fork when done.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the chicken pieces to the skillet, seasoning them with salt and pepper. Cook for about 5–7 minutes until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add the diced onion and bell pepper. Sauté for about 3–4 minutes until softened.
- Toss in the minced garlic and cook for an additional 1 minute until fragrant.
- Return the cooked chicken to the skillet along with the pineapple chunks.
- In a small bowl, mix the soy sauce, honey (or brown sugar), and cornstarch slurry. Pour this mixture over the chicken and vegetables, stirring to combine.
- Cook for another 2–3 minutes until the sauce thickens and everything is heated through.
- Divide the cooked rice among serving plates and top with the chicken and pineapple mixture.
- Sprinkle with sliced green onions and sesame seeds if desired. Serve warm.




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